5 KEY BENEFITS OF THE LION’S MANE, CORDYCEPS, AND REISHI MUSHROOMS
Lion’s Mane, Cordyceps, and Reishi have been used for centuries for their medicinal benefits, and as research continues to show promising results, these mushrooms have grown increasingly popular for their remarkable health and wellness benefits. Mushroom supplements are believed to support a healthy immune system, alleviate inflammation, support cognitive function, promote brain health, increase energy, boost stamina, and much more. Researchers suggest that these mushrooms act as antioxidants, anxiolytics, analgesics, neuroprotective aids, and more. In this article, we discuss the benefits of three types of mushroom supplements: Lion’s Mane, Cordyceps, and Reishi Mushrooms. Goldvana offers these supplements in their products.
The statements herein have not been evaluated by the US Food and Drug Administration and any information herein is not intended to aid any reader in the diagnosis, treatment, curing or prevention of any disease or other medical condition.
LION’S MANE MUSHROOMS FOR COGNITIVE FUNCTION, MEMORY, AND BRAIN HEALTH
Lion’s Mane mushrooms have grown increasingly popular for their suggested benefits as aids to improve cognitive function, support memory, and promote overall brain health. Studies suggest that Lion’s Mane mushrooms may improve memory and enhance cognitive function. Moreover, researchers believe that Lion’s Mane mushrooms may have neurotrophic and neuroprotective properties. Some studies suggest that Lion’s Mane mushrooms contain hericenones and erinacines, compounds that may promote cell growth and nerve growth in the body and brain.
MEDICINAL MUSHROOMS FOR ANXIETY, STRESS, ENERGY, AND MOOD
Lion’s Mane, Reishi, and Cordyceps mushrooms are believed to have anxiolytic, stress-reducing, and mood-lifting properties. One study suggests that Lion’s Mane acts as an anxiolytic by improving functioning of the hippocampus, the region of the brain that controls emotional responses with regard to the ways in which we process memories.
Reishi mushrooms are believed to improve mood, combat stress, and reduce fatigue. In a prominent study, researchers observed the effects of Reishi supplementation in individuals who struggled with imbalanced moods, emotions, and fatigue. After consistent Reishi consumption, participants in the study reported improved mood, reduced fatigue, and an increase in feelings of happiness and well-being. From these observations, researchers concluded that Reishi mushrooms may reduce anxiety and restore emotional balance to improve individuals’ quality of life.
Reishi, Cordyceps, and Lion’s Mane mushrooms are also believed to boost energy levels. Cordyceps mushrooms, in particular, are suggested to boost stamina and performance during exercise. Cordyceps produce these benefits by stimulating the production of adenosine triphosphate (ATP), an organic compound that delivers energy to a wide variety of cells throughout the body. By increasing ATP levels, cordyceps are believed to enhance the manner in which the body uses oxygen during physical activity.
MEDICINAL MUSHROOMS FOR IMMUNE SYSTEM HEALTH
Reishi, Lion’s Mane, and Cordyceps mushrooms act as immunomodulators, and to support immune system health. Reishi mushrooms are thought to improve immune system function by increasing white blood cells, while Lion’s Mane is believed to strengthen immune system cells in the gut. All of these medicinal mushrooms are believed to boost polysaccharides, which are believed to enhance the function of immune system cells.
LION’S MANE, REISHI, AND CORDYCEPS FOR HEART HEALTH AND DIGESTIVE HEALTH
These medicinal mushrooms are also believed to promote a healthy heart, while Lion’s Mane mushrooms are also believed to promote healthy digestion. Lion’s Mane mushrooms are rich in certain bioactive substances–such as hericenone B -that are suggested to support heart, brain, and gut health. Meanwhile, cordyceps mushrooms are thought to increase levels of adenosine, another naturally occurring compound that is associated with heart health, while other research suggests that cordyceps may benefit individuals seeking to manage cholesterol levels.
ANTIOXIDANT AND ANTI-INFLAMMATORY PROPERTIES OF MEDICINAL MUSHROOMS
Cordyceps, Reishi, and Lion’s Mane mushrooms are also believed to act as powerful antioxidants and anti-inflammatory agents. Cordyceps mushrooms are believed to act as antioxidants, while inhibiting certain proteins in the body that exacerbate inflammation. Reishi mushrooms are also believed to carry antioxidant properties, while Lion’s Mane is suggested to act as an antioxidant by reducing inflammation.
These are just a few of the benefits associated with these medicinal mushrooms, and research continues to explore these mushrooms’ medicinal value. Lion’s Mane, Reishi, and Cordyceps mushrooms have grown increasingly popular as all-natural, holistic health supplements believed to relieve symptoms, promote physical health, and improve individuals’ overall quality of life. Due to the research cited herein, as well as ongoing research and testimonials, Goldvana has incorporated Cordyceps, Reishi, and Lion’s Mane mushrooms into some of its product line.